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You are what you eat is an adage that has worked for centuries for those who adhere to it. People place a premium on creams, toners, soaps, cleansers, and scrubs but the best way to maintain your vegan skincare is from within and what better way to do that than to munch on or juice delicious fruits such as coconut, blackberries, blueberries, watermelon, and mango.

Fruits are delicious, but above all, they can help you achieve that glowing and flawless skin that you have always desired. Vegan skincare involves quality, organic, vegan, cruelty-free, natural skincare buttercreams and serums that nourish and rejuvenate the body.

Our skin constantly needs to be nourished to replace older cells that are constantly shed and needs to be replaced by newer cells. The body needs a constant supply of essential nutrients to perform this arduous task. We need to eat a lot of fruits and complement it with natural organic skincare products such as Vita-Electric products fortified with natural extracts and vitamins to nourish the skin externally.

It is common knowledge that our bodies age as we grow older, but this process can be accelerated by using skin care products that contain harmful synthetic chemicals. These synthetic chemicals not only speed up aging, but they also cause diseases as harmful as cancer and other embarrassing skin conditions.

Excessive exposure to the sun and its rays speed up the aging process and the appearance of wrinkles and age spots on the body which can both be uncomfortable and unsightly. A holistic approach is your best bet at achieving healthy skin. We need to treat our skin kindly with the best organic products and optimize your nutrition by eating anti-oxidant rich fruits. This would supply our bodies with a good amount of nutrients that are essential for a radiant skin including beta-carotene, vitamins C and E, zinc and selenium. To achieve that glowing skin a diet packed with fruits and the use of a vegan organic product, like our All-in-One Body Velvet Buttercream to repair and rejuvenate the skin, should be your point of call.

Fruits contain powerful antioxidants that help protect the body from cellular damage. Smoking, pollution, and increase in age are detrimental to our skins overall wellbeing. We should aim for at least five portions of fruits a day. Beta-Carotene is found in grapefruit, blackberries, and mangoes and is great antioxidants that are necessary for a healthy skin tone.

Vitamin C can be found in many citrus fruits like Grapefruits, Grapes, and Limes are packed with antioxidants. They are needed to promote radiant skin and possess healing properties. Vitamin C is needed to produce collagen that strengthens the capillaries that supply the skin with nutrients.

Vitamin E works wonders. It boosts the immune system, protecting against cancer. It can also work wonders when it comes to your skin, hair, and nails. A diet rich in vitamin E can provide essential doses of this nutrient that have proved effective in combating the dryness of the skin, toning the skin without blemishes, and when combined with vitamin C, it can act as a natural form of sun protection. Naturally occurring Vitamin E as found in fruits and our vegan organic skin care and hair products work to block free radicals from the body. If we can fight off free radicals, then we can keep the skin youthful looking.

Finally, we should balance our skincare routine by opting for organic products. Our Vegan, Cruelty-Free, Organic and Synthetic Chemical-free Buttercreams and Serum oils are free from hurtful harsh synthetic chemicals and free radicals that are harmful to our skin. Organic products are the best because the ingredients work with the sophisticated natural systems of our skin to give us the best result. By choosing certified vegan products and certified organic ingredients like Vita-Electric products, you are committing yourself to wellness and a beautiful and youthful skin.

Enjoy our creative video to encourage more of us to eat more fruits creatively. Let’s have fun eating our essential fruits for great Skin & Hair.

For more FREE recipes download our FREE Exfoliating eBook

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